Over the years, it’s been a bit of a mantra of mine to simply keep practicing. As it turns out, sometimes it’s not so simple. I run my own business which is multi-faceted. I love what I do and I am so grateful, and yet it seems that there are not enough hours in the day. I know that many of us fall into this category. One goal of mine is to just start to practice regardless of other things going on in my life. I will immediately feel better, learn something, and just have fun. I can get lost in that zone and I never want to forget that feeling. Just starting will change so much — not all at once, and not always quickly. And that’s OK.

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