I am almost done reading The Practicing Mind: Developing Focus and Discipline in Your Life – Master Any Skill or Challenge by Learning to Love the Process by Thomas M. Sterner. I highly recommend checking this out.
While the concepts in this book are not new to me, it seems helpful to be reminded of certain things at times. Embracing the process as compared to focusing on the goal is one of the main components. This is something that I’ve been incorporating for years in my teaching practice, and it seems to help my drum students. However, it’s not something that I necessarily use in my everyday life. I will try to change that now, and while doing so, enjoy the process.
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